I love its "I'll work while you work" mentality (who doesn't love coming home to a savory aroma in the kitchen and a meal ready and awaiting?), but I found good recipes a challenge. They include a lot of pre-packaged ingredients (I fall victim to the occasional cream of... soups, I admit) and I like to be able to control what goes into my meals. I saw this recipe and thought- healthy, light, and filling. Darin loves Mexican food so I thought it wouldn't hurt to try.
Lucky for us, the chicken cooked up tender and moist, and shredding was a breeze. We just customized our soft tacos with our toppings of choice and it took 10 minutes from kitchen to table. This is what a call an easy (and healthy) weeknight meal.
Ingredients:
· 2 tsp chili powder (or ancho chile powder)
· 1 tsp salt
· 1 tsp ground cumin
· 1 tsp freshly ground black pepper
· 1 pound skinless, boneless chicken breasts
· Can of Rotel tomatoes
· ¼ cup water
· Cooking spray
· 12 (6-inch) white corn tortillas
· 1-1/2 cups shredded iceberg lettuce
· 1/4 cup (1 ounce) shredded reduced-fat Monterey Jack cheese (such as Tillamook)
· Low-fat sour cream (optional)
Directions:
- Mix the seasoning (chili powder through black pepper) together in a small bowl, and then rub spice mixture over the chicken breasts.
- Arrange the chicken breasts in your slow cooker.
- Dump the can of Rotel tomatoes and ¼ cup water on top. Cook on low 6-8 hours.
- Heat tortillas according to package directions.
- Divide chicken evenly among tortillas; top each tortilla with 2 Tbsp lettuce and 1 tsp cheese.
- Serve with sour cream, if desired.
Source: Adapted from Cooking Light


1 comments:
I love using my crockpot,especially since the weather is finally getting cool. These looks fab!
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